Category

Meditation

MeditationMindfulnessteaching
June 11, 2018

Is Mindfulness Meditation For Everybody?

While the practice of mindfulness meditation brings so many benefits, has helped millions of people with the 'art of living' (and is a practice I believe in and am committed…
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MeditationMindfulness
June 5, 2018

Mindful Walking in the Wetlands

"My father considered a walk among the mountains the equivalent of churchgoing." – Aldous Huxley There's a common misconception that, in order to find 'stillness' you must be physically "still".…
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MeditationMindfulnessWorkshops
June 4, 2018

Mindfulness & Meditation At Work – The School of Life Melbourne

We live busy, distracted and highly connected lives. For many of us, it’s difficult to find time for pausing and reflection outside of work, let alone during the working day.…
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MeditationMindfulness
June 4, 2018

Complimentary Meditation

As part of the Historic Aldinga Township Celebration on Saturday 9 June, I'm offering a FREE guided meditation - and an opportunity to find out more about mindfulness meditation. Saturday…
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MeditationMindfulnessteaching
April 21, 2018

Meditation at Fleurieu Yoga (drop-in)

Megan will teach a new 6-week program of meditation 'drop-in' sessions at Fleurieu Yoga in Aldinga, South Australia. You're invited to experience a range of guided mindfulness exercises and meditation…
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Meditation
July 27, 2017

OYH Day Retreat Terms & Conditions

By taking part in the 'Open Your Heart' mindfulness meditation Day Retreat, each participant expressly agrees to - and understands - the following: That “Open Your Heart” is a 6-hour…
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MeditationUncategorised
March 14, 2017

Terms & Conditions MBSR course

By taking part in the "Open Your Heart Mindfulness Meditation" 8-week MBSR (Mindfulness Based Stress Reduction) program, each participant agrees to - and understands - the following: That "Open Your…
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