Megan was interviewed about meditation teaching and her personal practice on Episode 12 of Happy Up Here, a podcast about “the serious topics that are challenging the mental health spectrum”.
Made in Adelaide, South Australia, Megan delves into her own personal meditation story, and the benefits of a regular – and long term practice – with host and creator, Matthew Rodbourn.
The episode is titled Grounding through Meditation – the art of avoiding Catastrophe.
More about the Happy Up Here podcast at this link.
Thanks to Matthew Rodbourn for the invitation and to Rory Noke from Podbooth.