Megan was interviewed about meditation teaching and her personal practice on Episode 12 of Happy Up Here, a podcast about “the serious topics that are challenging the mental health spectrum”.

Made in Adelaide, South Australia, Megan delves into her own personal meditation story, and the benefits of a regular – and long term practice – with host and creator, Matthew Rodbourn.

The episode is titled Grounding through Meditation – the art of avoiding Catastrophe.

It’s a lively chat! Watch on Facebook or listen to it on Apple Podcasts.

More about the Happy Up Here podcast at this link.

Thanks to Matthew Rodbourn for the invitation and to Rory Noke from Podbooth.