A wee piece of news I’m super happy to share…
After years of study and practice, I’m now officially an accredited Breathworks Mindfulness and Compassion Teacher!
Which means, that in addition to my usual meditation teaching programs, I can now run Breathworks’ fantastically beneficial Mindfulness for Stress and Mindfulness for Health* courses.
So good!
S0 – stay tuned for upcoming course announcements!
Thank you to all of my teachers, dear friends and supporters along the way (especially to my husband Oliver and fellow teacher Kristen x)
Find out more about:
- Breathworks programs here,
- Meditation and mindfulness here and here,
- Read my personal meditation story,
- Visit this page to find out about my teacher-training and teaching experience,
- View my full teaching CV here, or
- Email me now to get things started!
2023: my year of meditation teaching.. *happy sigh*
*mindfulness-based pain management
Class of 2018, Breathworks TTi, NSW. Photo: Paula Yanis