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Unplug Drop-in Meditation
Unplug Drop-in Meditation

Unplug Drop-in Meditation

By admin|2019-09-23T07:51:03+02:00September 23rd, 2019|class, empathy, Events, health, Meditation, Mindfulness, teaching|

TAKE A MOMENT TO REST, BREATHE, RESTORE + RECOVER! [...]

Wake Up Your Creativity
Wake Up Your Creativity

Wake Up Your Creativity

By Megan Spencer|2019-07-25T09:34:46+02:00July 25th, 2019|class, Creativity, Events, Meditation, Mindfulness, teaching|

Some tips and tools for un(b)locking your creativity, using mindfulness [...]