health

Happy Up Here podcast
Happy Up Here podcast

Happy Up Here podcast

By Megan Spencer|2020-08-23T01:11:05+02:00August 22nd, 2020|health, Interview, Meditation, Mindfulness, podcast, teaching|

Megan was interviewed about meditation teaching and her personal practice [...]

Unplug Drop-in Meditation
Unplug Drop-in Meditation

Unplug Drop-in Meditation

By admin|2019-09-23T07:51:03+02:00September 23rd, 2019|class, empathy, Events, health, Meditation, Mindfulness, teaching|

TAKE A MOMENT TO REST, BREATHE, RESTORE + RECOVER! [...]

Wellbeing In The Music Industry
Wellbeing In The Music Industry

Wellbeing In The Music Industry

By Megan Spencer|2019-07-25T09:31:32+02:00July 25th, 2019|Events, health, Meditation, Mindfulness, news and events, panel discussion, public speaking|

Megan has been invited to speak on the 'Wellbeing in [...]